Our Classes

Something for Every Body, Every Level

Yoga Classes

Find the practice that speaks to your soul

Vinyasa

Vinyasa Flow

Dynamic, breath-synchronized movement linking poses in a continuous flow.

60 minAll Levels
Hatha

Hatha Yoga

Traditional practice with focus on physical alignment and breathing.

75 minBeginners
Power Yoga

Power Yoga

Fitness-based vinyasa building strength, flexibility, and stamina.

60 minIntermediate
Yin

Yin & Restorative

Deep stretching targeting connective tissues for profound relaxation.

90 minAll Levels
Hot Yoga

Hot Yoga

Practice in a heated room for detox and increased flexibility.

90 minIntermediate
Prenatal

Prenatal Yoga

Gentle practice designed specifically for expecting mothers.

60 minMoms-to-be